I have been eating super clean since early November with occasional (T-Day, Christmas) little splurges of treats.
But yesterday for my husband’s birthday we had family over and had pizza, and a Carvel ice cream cake, and cupcakes (because I think my son thinks I’m a heathen and would not have something to stick a candle in). I had the pizza, I had the cake and although I was going to save the cupcake, I ate it bit by “I’m not going to eat anymore” bit.
I woke up in the middle of the night to gagging on acid from the reflux of food I ate quickly confirming that my new eating habits were the right choice for me.
This morning I feel like the morning after an alcoholic binge – a shaky, somewhat weep mess. I don’t even drink anymore for that exact “oh lord what did I do/say” reason <– which really hasn’t been a problem for a number of years, but one alcoholic drink will have that affect on me.
Or maybe it’s all because I lost an hour of sleep in the time change….
Thoughts From The Passenger Seat 