What’s your favorite time of day?
I love early morning seven days a week.
It started when my son was born. He woke up at 7am every morning on the dot so if I wanted to work out or be showered and dressed before he woke up, I had to get up, I had to have a plan.
I started waking up at 5am and working out to exercise tapes for 45 minutes to an hour. I knew the routines by heart so I didn’t need too much volume. After my workout, I’d take a shower and be dressed before he woke up.
Was it my FAVORITE time back then? Probably not, but it started the day off right and this habit was born. 33 years later I have the alarm set Monday through Friday for 5:15. I have my coffee and then go and work out. On weekends, if I’m feeling awake, I’ll get up and just drink coffee and relax and read.
It’s quiet, it’s peaceful. When I walk outside to go to my workout next door, I see the moon or the sky getting lighter. I look at my flowers or just admire the yard. No one’s around, no lights are on and it’s just me.
Thoughts From The Passenger Seat 