Posted in 2023, life, thoughts, Writing

Pain or Pleasure?

What could you do more of?

First, my mind always jumps to business when I think about what I do. Second, my mind always jumps to what I think I’m not doing as well as I “should” do. I really have to shift my thinking on a regular basis to realize, it’s not all about the business and what I’m doing already, is pretty good.

So, for me, the questions is what would I LIKE to do more of and that answer is – work out. Yes, I truly enjoy working out. I look forward to getting up in the morning and using my Peloton Bike+ to do strength workouts and ride. I also have the option of Yoga and barre classes and stretching. I put together different classes the night before for 30-50 minutes of work and get started after my morning coffee. If I didn’t have to go to the office, I would work out longer!

There has always been something so rewarding for moving my body. I used to ride my bike outdoors a lot from when I was a kid on through college. When I moved out to California, I had a fancy road bike and my husband, his friends, and I would traverse the hills and canyons of the East Bay and Sonoma County. Unfortunately, the move to Connecticut and ridiculously terrifying drivers stopped that!

I enjoy running and over the years did that pretty frequently outdoors as well. I’ve started up again on the Peloton Treadmill but outdoors has been walking workouts. I entered one benefit run during 2020 but only because it was during COVID so they had to do it on your own! I’m “not ready” to enter any runs and do it with <gasp> people.

When we were in Colorado earlier this month, we road the vast trail system in Fort Collins, and took hikes in Boulder and Fort Collins. It felt so incredible and I really felt in my element.

Yeah, I wish I could do more of all THAT.

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Author:

I am a collector of family history - pictures, stories, facts - whatever I can get my hands on. I share that at It's All About Family. I started Thoughts From the Passenger Seat because I have a lot on my mind! It started riding on the back of my husband's motorcycle and on business appointments but I don't do much of either anymore but the thoughts are still there. I enjoy writing and I hope you find something that you connect with on either of my blogs. Thoughtsfromthepassengerseat.blog - Thoughts From the Passenger Seat NancyB422.com - It’s All About Family

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