Sleep Glorious Sleep

Does your sleep pattern change often? Mine drives me crazy sometimes!

I know it’s the weekend because I will sleep through the night and wake up at 6am. But as soon as Sunday night rolls around I wake up at 1am, 3am, and 5am! My alarm goes off at 5:45 and I’m always tempted to get up when I wake up from a doze around 5:30. But I stick it out and wait for the alarm.

I try to figure out if it’s related to something I eat, or don’t eat, at dinner or afterwards. Is the room warm or cool? But there’s no clear answer.

I must get enough sleep because I’m not tired during the day or nodding off in front of the television!