Posted in 2025, Healthy Living, life

Goals Are Good…

Unless you are obsessive like I can be about things like goals.

I downloaded an app called Streak because it was recommended by a (real life) friend whom I admire. I decided to try it because I want to focus on keeping myself mentally and physically active.

With Streak, you create goals and select how often they need to be completed. Multiple times a day, every day, a few times a week, and so on.

My goals were 5 20 oz water a day, 7,000 steps a day, write blog post every day, take vitamins every day, leave for the office by 9am, and post a picture to Facebook every day. Some are simple like the water and vitamins, and the Facebook post. Getting my steps in is a little more difficult because I work in a very small office. I incorporated walking around our complex during my lunchtime for a half hour. However, I still have to get additional steps in during the day to hit that 7,000. Leaving for work by 9 is a struggle! Writing every day is a struggle!

After a week, I changed the office time to getting there by 9:30, because honestly, I like my morning time at home and, since I’m the boss, I guess it’s ok to set my own hours. I changed the writing to 3 times a week because I needed time to research and write for my family blog.

I guess that represents growth within me that instead of saying “this isn’t going to work!”, I make some simple adjustments.

Here’s to continuing my Streak!

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Author:

I am a collector of family history - pictures, stories, facts - whatever I can get my hands on. I share that at It's All About Family. I started Thoughts From the Passenger Seat because I have a lot on my mind! It started riding on the back of my husband's motorcycle and on business appointments but I don't do much of either anymore but the thoughts are still there. I enjoy writing and I hope you find something that you connect with on either of my blogs. Thoughtsfromthepassengerseat.blog - Thoughts From the Passenger Seat NancyB422.com - It’s All About Family

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