Posted in 2026, Healthy Living

Floating

Yesterday, my daughter in law and I put last year’s Christmas present to use – we went “floating”.

Float chamber

She and my son have done this several times and really wanted me to try it – hence, the Christmas gift! We were trying to set it up for she and I to go at the same time my son and husband would go on their Christmas gift fishing trip, but it didn’t work out that way.

We went to Float 41 in West Hartford Connecticut. It’s a one hour session. Prior to getting into the chamber, or in my daughter in law’s case, a pod that looks like an egg, put ear plugs in, take a shower, and wash your hair to eliminate any conditioner and lotions.

Once I did that, I turned the light in the room off and stepped into the chamber, rested my head on a donut ring and laid back. Ahhhhhh, heaven!

You can have the soft purple light on or off, and meditative music on or off. There are 2 large soft buttons on the wall to change the features. I started with both on, turned both off, and settled on light off and music on.

I started with my arms in goalpost and gradually drifted them down to a shavasana pose.

I fell asleep twice that I know of, because I jerked awake. A few other times, my leg kicked out so I was drifting away at that point also.

My mind was blank from the moment I laid back.

When my time was up, a woman’s voice came through the speaker, and although with the ear plugs I don’t know what she said, I knew my time was up!

I opened the door, sadly turned on the light in the room, took a shower and washed my hair, got dressed and moved to a room with hairdryers and a vanity to prepare for the outdoor world.

The private room for shower and floating

My DIL and I sat with cups of tea and little snacks in another room to talk about the experience before leaving.

I’ve been carrying the floating feeling with me and I can’t wait to go back!

Have you ever floated? If not, do you think it’s something you would want to try?

Posted in 2026, Healthy Living, life

My Word for 2026

Engage….

….with people, events, my faith, and dare I say, social media for our business.

More on that word later. Right now I’m heading off to “float” with my daughter in law. Hmm, engaging in something new with someone I’ve really been getting to know much better in 2025.

Posted in 2026, thoughts, Writing

Happy New Year!

I started the new year off right by waking up early, enjoying my coffee, and heading off to work out. I always feel a sense of accomplishment!

On and off over the years, my husband and I would head down to the state beach about 40 minutes away. We walk and search for sea glass. Today it’s cold – my watch says 23 degrees and it’s windy. We decided we can find plenty of things to do here at home!

Our hike to Sleeping Giant State Park last week

Tuesday we had planned an impromptu trip to New York (well, I did and he’s my willing sidekick). I knew it was going to be cold but I thought it would be okay. Until he told me he was going to wear his lined pants and I thought, “ya know what? This is crazy”. So I decided we weren’t going to go and I think he was happy about it! We’re going in February for a concert and an overnight stay and that will be here in no time.

New York Last year!

I’m taking down my decorations, even the tree. I would like to get over to our We-Shed (the second floor of our garage where we workout and I have my ancestry and knitting stuff, and other hobby stuff) and clean that up a little bit. Clean up my desk area and open some mail. It might sound a little routine, but I get satisfaction seeing stuff cleared out. We re-organized the basement the other day! Anywhere I’m organizing is my happy place.

Our tree on Christmas Eve

I’m working on being mindful, writing down what I did this day in my planner, otherwise everything is one big blur.

I’ve got some thoughts on posts in the new year, maybe revisit some old ones and see if anything has changed. I’m looking forward to sharing them with you!