On Wednesday, I attempted to give blood for the first time in over 20 years.
I was a regular when I lived in California because Sonoma County had a “blood bank”. I could make an appointment during my lunch hour, pop in, give blood, and head back to the office. Unfortunately, Connecticut doesn’t have that. Donations are through blood drives.
After moving to Connecticut, the first or second time I went to give blood, I was rejected (deferred they say) because my hemoglobin was low. I never tried again.
My sister and a friend give blood on a regular basis so I thought I’d give it another shot.
I was signed up and ready to go, headed to the app and answered all the health questions (about 56 of them!).
My sister coached me on how to pass the hemoglobin test. Get “hot hands” and wear mittens. Bring the hot hands in with you while waiting. I googled the reasons and evidently cold hands slow circulation and slow circulation give an artificially low reading. In the past, they would prick your thumb to test your blood, but now there is a machine with a sensor that goes around your thumb and can measure the hemoglobin level.
I tried, I really tried! I had a Hot Hands but didn’t know about the mittens. I could sense the tips of my thumbs were not warm but I hoped I would make it. The minimum Hb level is 12. My right thumb was an 11.7. The technician said, “let’s try the left”. Unfortunately, the left was only 9.8.
As I left the table, I told the man at the check in that I was rejected. He said, “not rejected, deferred”.
I’ve read up on giving blood and how to prepare for it – warm hands, red meat and green leafy vegetables, avoid coffee, get a good night’s sleep – so I look for the another local blood drive, sign up, and buy Hot Hands!
Do you give blood on a regular basis?

















