Posted in 2025, biking, Healthy Living

Today’s Ride – Getting Stronger!

Loaded and ready to go!

We packed up the bikes today and met our friends for a ride that started out on the Airline Trail. The fifty mile trail is an old railroad that used to travel from New York to Boston. We start out in Portland CT which is on the east side of the Connecticut River. One section of the railroad still exists and was taken over by Tilcon Tomasso (or what we used to call Trap Rock) and travels from there operations in Middlefield down to the harbor in New Haven, or so I’m told!

So, we headed out and although we start on the trail, it’s not too far before we take a left and start UP THE HILL. We’re on the road for a while and then head into I think some state forest which involves gravel roads and washouts, but thankfully no massive puddles of mud! I wish I could take pictures as I ride but honestly sometimes I’m just praying to get me down the steep gravel hills in one piece!

Today’s route ! Not sure what the colors mean!

It was a beautiful day – not too hot, not too cool and we stop for breaks along the way. My husband and our friends are very patient with me because I’m always bringing up the rear – especially on downhills!

The ride results

I couldn’t record this as a Peloton outdoor cycle ride because I’m at 499 rides and I want to do a live ride so I get a “shout out” by the instructor! Silly, but, whatever. I’ll do a live ride on Tuesday afternoon for that!

After burning all those calories we were starved! So what better way to fill our bellies?

I’m hoping I’ll be able to ride more often in the next few months. I’ll have to work on that!

Posted in 2025, life, thoughts

What I DIDN’T Do

I walked into the bank today and waited for a teller to call me over. There was one other customer there.

I handed my teller the deposits and walked to the counter to grab a lollipop. As I turned back, out of the corner of my eye, I thought I recognized the woman. When I heard her voice, I knew who it was. Someone from high school. Someone who was on the cheerleading squad with me. Someone who I’d call an acquaintance, or someone that I used to know.

Hmmm….do I just kept my head turned and sneak out after my transactions are done? Or do I find my friendly face and say hello? What to do what to do!

I turned toward her and said, “I’d know that laugh anywhere!”. We shared a hug, had a small conversation, I collected my receipts, and left with a breezy, “It was nice to see you!”.

It would have been so easy to just ignore her, and go on my way. I feel a smidge better that I didn’t.

Posted in 2025, Healthy Living, life

Fall Is Around The Corner

It never fails. We have days and weeks with 100 degree heat and suddenly we wake up one morning and it’s cool and breezy!

Today is that day. But I confess, it feels beautiful, albeit a little chilly as I’m in a tank top and shorts here on the porch.

I actually wore something other than a summer dress for work and took a nice 20 minute walk around our complex. I think it’s 5 times around for 1 mile but I forget to count…

On my way home from work, I stopped at the library to pick up the DVD Troy (it’s only for rent on Amazon), and stopped at the bank and post office. I really had a spring in my step!

I think the hot weather has finally broken and we’ll see some cooler weather moving forward. Central Air is still on for bedtime though!

Posted in 2025, Healthy Living, life

Daily Reminders

Yesterday I relayed sage advice from the queen:

Screenshot from podcast 😁

Today while reading from my “Jesus Calling”, one of the scriptures was Philippians 4:8:

“….whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable-if anything is excellent or praiseworthy-think about such things. Whatever you have learned or received or heard from me, or seen in me-put it into practice. And the God of peace will be with you.”

In other words, “Because like what you spend your energy on, that’s the day.”

Posted in 2025, Healthy Living, life

Advice From One Who Knows

I may be 65, but sometimes I think my mind is stuck in my teens. Or maybe it’s because I’m a Taurus?

Anyway, I’m like a dog with a bone. If I get a thought, especially a negative one, I can’t let it go. Money, bills, employees – it’s what swirls around my head all day. And if there’s a comment from someone rebutting me on a Facebook post about creating affordable housing in my town (I’m for it by the way) – yikes!

But then, I watched the New Heights podcast with Taylor Swift as their guest. It was one of the most entertaining and enlightening two hours I’ve had staring at my screen in a long time.

What snapped me to attention was when she said, “What you spend the energy on, That’s the Day!”. THAT’S THE DAY.

I have to say in my defense, I am only a week and a half back from a 10 day vacation cruising along the coast and inside passage of Alaska but even I’m saying to myself, Enough’s Enough!

I currently say a morning prayer to get myself right with the day and try to get a 5 to 10 minute meditation in, but, it looks like I need to add an additional mantra to the day.

Yesterday’s monarch butterfly flitting around me

What do you want to spend your energy on?

Posted in 2025, life, Travel

Greetings From Alaska!

After 2 flights equaling 9+ hours, one suitcase (my husband’s) put on a “later flight”, and a 2-1/2 hour bus ride, we are on the Viking Orion for an Alaska inner passage cruise with approximately 928 other people.

We booked this trip last August. We took a Viking cruise in October of 2022 down the Seine from Paris to Normandy and back but this was our first ocean cruise. It always seemed so far away. Until it wasn’t.

The countdown started at 60 days

Our embarkation was in Seward on Saturday evening and we spent Sunday there with the ship departing at 5pm. This, we thought, was going to be the opportunity to have his suitcase delivered to the ship.

Our embarkation and 1st day
Our first view of the ship!

“Just in case”, we went shopping for hiking shoes and a fleece jacket for our afternoon hike. Because my husband only had Sketcher slip ons from our trip, we knew he would need some shoes for hiking. I knew there had to be something in town for clothing and luckily there was. We headed to Seward Outdoor Store at 8am which was a short walk from the ship. They had what he needed and it was a necessary purchase for him to enjoy the day.

We also paid a visit to a gift shop which is owned by a friend of a hometown friend! We walked in and introduced ourselves and talked with the owner about our trip and our friend who directed us there. It was nice to make the connection and to tell my friend we visited.

For our excursion in Seward we decided to do a hike to the Exit Glacier. The cruise has an included excursion at each port but sometimes they can be a little dull so we usually pay the money for something that really interests us. A hike is right up our alley.

At 1pm we boarded a bus right off the ship and it was a 15 minute ride to Kenai Fjords National Park. 50 of us got off the bus and divided up among four young guides. Ours was a delightful young woman named Morgan. Morgan has done more in her 24 years than some people will do in a lifetime. She was very knowledgeable about the area and the glacier.

We all expected (and packed) for temperatures to be in the low 60s. Well – Sunday afternoon it was 78 degrees! Thankfully I had my own water bottle and one provided by the tour group because I needed every drop.

It was a 2.5 mile round trip which took us over areas where the glacier has retreated over the years. Morgan explained how they determine how long ago it retreated by the types of trees that have grown. We also saw the striations in the rock and the angle which tells the direction the glacier retreated. It was worth the money and the exertion!

First of many sights to come!

Sadly, we didn’t receive the suitcase by the time the ship left at 5pm. More on that in my Day 2 post!

Posted in 2025, Books, history, life

Our First Public Servant

Since Hamilton, I’ve had a fascination with George Washington.

I take that back. My fascination began when I could read the markers to commemorate his stops in my town, Wallingford Connecticut to gather provisions for his troops in 1775 and after his election on a New England tour in 1789.

One of the many markers along the route

Years later, there was Hamilton and the dreamy Christopher Jackson in the role of our leader which prompted a visit to Mount Vernon on our trip last year to Washington DC.

I never read Hamilton and I’ve never read Ron Chernow’s biography of Washington. I have read “You Never Forget Your First: A Biography of George Washington” by Alexis Coe, published in 2020. It is a lighter biography and although she does spent a little time in the beginning bashing the men-centric biographies written about him, I appreciated the timeline, list of family, friends, enemies, likes, and dislikes, and even diseases survived. All that, the biography, and index come in at 261 pages compared to 900+ for Chernow’s version.

Since I have visited Mount Vernon and read a biography, I’m now reading “Travels with George: In Search of Washington and His Legacy“ by Nathaniel Philbrick. He’s the author of quite a few books, and one sitting on my shelf, “Mayflower”, that I might have to dig into after this.

Although I’m not far in, I like an author who gets into the story – He’s traveling the routes Washington took for four tours! The first is his Inauguration route from Mount Vernon to New York City. Second is his New England Tour, which will take him through Wallingford on his way to Boston. Visiting the states that ratified the Constitution. He was using his popularity to talk to farmers and others along the route to create a feeling of unity. The third trip was to Rhode Island after they ratified the Constitution in 1790. The last, and the longest was the Southern Tour going as far south as Savannah Georgia and back north through Augusta.

I was surprised to read that Rhode Island was a hold out but I also didn’t realize that Rhode Island was a major hub in the transatlantic salve trade during the 1700s. This was both because of numerous natural harbors conducive to trading, the shipbuilding industry, and economic incentives. Maybe I had learned this, but forgot it over time.

Back to George!

One of the stops he made on his way through Wallingford was to the Nehemiah Royce house, constructed in 1672 where George address the townspeople in front of the house in 1789.

I have a feeling as I read this book, I will have more to say about George, and I know I’m not done telling you about the Royce House and its restoration. Stay Tuned!

What historical figure has been your favorite to read about? Let me know and I may add it to my list.

Posted in 2025, leisure time, thoughts

In The Not So Distant Past…

If you would call 30 years ago, not so distant, that was the time that we acquired our first computer. It was a no-name computer put together by someone who knew what they were doing and it gave us access to the World Wide Web. Back then we were tethered to a desktop and a dial up modem. If someone had told me we would have mini computers in our hands, I would have thought they were crazy!

I think about those times now with the need to constantly update myself on what’s going on in the world. Such a “fear of missing out”!

What did I do back when our only link was the desktop and dial-up? I might knit, or read, or watch tv, and back then, I was definitely playing with our son!

I am really glad all this technology wasn’t available to me 30 years ago!

An Eastern Tiger Swallowtail butterfly
Posted in 2025, Memories

On This Day In History

A funny thing happened 35 years ago while trying to birth a bowling ball. It, I mean HE, didn’t want to come out!

The due date had already been adjusted and I was now a week overdue.

I entered the hospital at noon on a Monday, July 16th and was induced. It was all fun and (cribbage) games until the back contractions hit. I nearly broke my husband’s hand from squeezing it.

Finally around 5am, on Tuesday July 17th, after HOURS of no progression, the doctor said it was time for a c-section.

As they prepped me, my husband thought he was going to wait it out in the room. I said, “oh no, you’re coming with me!” And got gowned and followed me in.

I remember so clearly, the room, lying on the table, the sheet blocking my view from my lower half.

As the prepped me, I looked at the clock on the wall and said, “we’ve waited this long, can you take him out at 7:17?” They laughed and said No!

Our sweet baby was born at 7:06am on 7/17.

Cody 1 day old
Posted in 2025, Healthy Living

It’s Been a Minute

We went on our boat the other day. As I walked along the dock, trying to reorientate myself to the layout, I realized it had been 11 months since I’d been on the boat and probably a year since I’d been to the marina we dock it at!

How could that be?? Well, last year we took it out of the water and up to Lake Winnipesaukee the second week of August. We brought it home and, whether the weather was just ok or life got in the way, we never put it back in the water! It just sat in our driveway until it was time to winterize it.

Fast forward to 2025 boating season – my husband and son brought it up to the marina and launched it and they’ve been on it a couple of times. You’d think with the weather so incredibly hot since early June, we’d be there every weekend. But…we’re not…. “It’s TOO hot”, “it’s supposed to rain”, “it’s raining again”. There’s always been some obstacle. There’s even been talk of downsizing and trailering it to different lakes for finishing.

I took Friday off so we could go to the boat. Instead of heading out early in the morning, we took our time and didn’t leave the house until 11. We got there, uncovered the boat and headed out at slow cruising speed.

We hit every cove on the southern end of the lake and ate our sandwiches as we motored around. Once we headed north, we anchored at our favorite spot and spent about four hours reading and swimming around. After a month of such hot weather, the water temperature was perfect!

It was so relaxing and I remembered how much I enjoyed it! Maybe it was the shift in the time? The gorgeous weather and warm water? Sadly, not having our dog Wally to have to get home for which allowed us not to have to rush home, played into it as well. We headed home around 6, and ordered sushi to pick up as we got closer to home.

Heading “home” to Gerard’s Marina

Here’s to (hopefully) a longer boating season this year!