What strategies do you use to cope with negative feelings?
I have to work hard to brush away negative and worrying thoughts.
I’m learning to rely on faith.
Jeremiah 29:11: “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”
Nights when I wake up at 3am and the first thing that pops into my mind is something about work, I roll over and I pray. It pushes out the worry and negativity and I fall back to sleep.
During the day if I start to worry, I just talk to God and thank him for the day, the weather, my home, whatever!
Thoughts From The Passenger Seat 