By working four days a week, I’m getting glimpses of what retirement will look like.
I have a variety of hobbies that include knitting, ancestry research, writing for this and my family stories blog, puzzles, reading. All my indoor stuff but I also have a new e-gravel bike to ride and a boat that will go in the water next month. And travel!
I wish I had more retirement time every day to find a flow to work on my hobbies and outdoor activities!
All my life I’ve tracked the numbers on the scale and have a roller coaster relationship with food and my body. The January 1 entry in my first diary as a soon to be 10 year old says among other things, “I resolved will try to exercise every day”. I was 9 years and 8 months old.
Me – approximately 10 years old
Maybe it was because the 60s and 70s were full of the Twiggy models or maybe it was because in my brain, I was not petite, just short. I topped out at 4’11” in sixth grade, never to reach the ultimate next foot.
Over the years I’ve used tracking methods like Weight Watchers and Fitness Pal and worked out to the all the Jillian Michaels and The Firm Workouts in existence, and a couple of times over the last four years, I’ve worked with Jennifer, a nutritionist at Evolved Nutrition in Wallingford.
Working out, has never been an issue for me. I’m using my Peloton in one way or another for up to 45 minutes 6 days a week. But what do they say? Losing weight is 80% diet and 20% exercise…..
This January 1st, as the weight crept up from vacations and general not paying attention, I knew I had to get serious. Is it the impending 65th birthday around the corner? Probably! But more than that, I know, because I’ve done it, that when I lower my weight, I feel better. I have more energy, my arthritis doesn’t bother me (as much), my hip pain disappears. It’s a no-brainer. But sometimes so hard to just take that first step.
So, I’ve started up the Fitness Pal app and really started using it. I’m more aware of how I feel after each meal, what works and what doesn’t. I’m becoming more aware of how I feel emotionally. I’m drinking more tea, and doing more meditation.
I’m looking at the different strength workouts on Peloton to work on lighter weights and more toning, like Barre workouts instead of trying to life 20 pounds.
1,000 minutes on January 14th!
I achieved my first 1,000 minutes only 14 days into the new year! That’s because my husband and I and another couple in the neighborhood join up in the afternoon when we can to take a walk to the center of town and back. 2 miles, 46 minutes and a great break in the late afternoon. The first year I was in the challenge I completed 13,000+, and last year was 14,000+ so it’s my goal to hit the 15,000 this year.
Here’s to a Happy and Healthy 2025!
Hubs and I at the Shops at Hudson Yard in December 2024
I took a look at my Day Planner for 2024 and my phone calendar and made a list in Notes of What Happened in 2024. I was surprised at all the events from the year. Sometimes in my mind I think “I never do anything!”, but this proved me wrong. There were lunches and dinners out with friends, two trips to New York other than our yearly Christmas shopping spree, and three week long vacations!
I’m looking forward to this new year of adventures!
I don’t know about you, but my Sunday into Monday sleep can be a little rough.
Then after waking up, my mind is on every little thing I have to do from now until Christmas.
I drink my coffee and head out the door to workout and as I walk I say, Dear God, help me to slow down and appreciate the moments and I turned the corner and he says,
Do you have a favorite place you have visited? Where is it?
One of my favorite places that I have visited was Colorado!
I was in Fort Collins in September of 2022 for a long weekend to “help” my niece select her wedding gown. My two sisters and two other nieces were all there and we had a fun “girls weekend” which included her fiancé!
Very early on a cold September morning in Estes Park
In one day we saw the sunrise in Estes Park, went to the Alpine Ridge Trail at 12,005 feet above sea level, went to the CSU football game walked 100 miles to a bar after (and then back to our car!). It was a great adventure!
We went back again in September of 2023 for her wedding. Family was together and we had fabulous weather, until the day of the outdoor wedding! Luckily the rain stopped and we had indoor access.
Hiking Lory State Park
Before we met up with family, my husband and I had time to visit a good friend in Denver and also had time to hike a little bit in Boulder and visit Red Rocks Amphitheater.
Red Rocks Realization Point
On our off day with family, besides the hike, we rented bikes and explored the fabulous trail system in Fort Collins. Of course we hit New Belgium Brewery too!
The day after the wedding, we went to Laramie Wyoming, because, why not? We went to the old prison which is now a museum. First we had breakfast in a bar! Just us and a guy drinking a beer at 9:30!
There is so much to do all over the state and we both look forward to going back!
January 1, 2020 was brisk and bright when I set out for the guided first walk of the year with my sister and niece.
Machimoodus State Park was the location and it took us through the woods and towards a view of the Salmon River before it meets up with the Connecticut River in Haddam, Connecticut.
“Machimoodus” is an indigenous term for “place of bad noises” because of noisy rumblings and echos heard by the Pequot, Narragansett, and Mohegan tribes. The sounds were real and in 1981 geologists determined “micro earthquakes” were the cause amplified by a nearby cave!
We didn’t hear any rumblings, but we saw some beautiful scenery and had a brisk hike to start out the new year!
In August of 2019, we took our sixth and final week long motorcycle trip. We traveled to upstate New York. Among the places we visited, our final stop was Storm King Art Center in New Windsor New York.
Wavefield
It’s a 500 acre park with over 100 outdoor sculptures and this is one of “the sculptures”!
It’s called Wavefield and it was created by Maya Lin, the sculptor of the Vietnam Veterans Memorial in Washington D.C. The medium is earth and grass – but you probably figured that out!
There are many impressive sculptures in the park and it was fun to wander around the grounds looking at the sculptures. Some move around and one is a giant swing that you can sit on.
I’d love to go back there and walk through the fields!
We took a Danube River cruise in October 2018 and we had a great time except…. There was sort of a pre-excursion part of the cruise where we stayed at a resort for 2 nights and were bused back to Munich for an excursion and only had an hour at an Oktoberfest. Once we boarded our boat in Passau we cruised forward for the night but then had to be bused to Regensberg and another excursion because the water levels were low and Viking took our spot in Regensberg. It created very long bus rides, shortened excursions, and cranky passengers (not us!).
We decided to cancel all our non-included excursions and woke Sunday morning to the notification that breakfast was ending in five minutes!
We got up, took our showers and headed out to find someplace for breakfast – in a country where we could barely speak the language (ok, we couldn’t at all).
Passau Germany 2018
We found this lovely passage and wandered around a bit until we found a cute little restaurant so we sat down and helped ourselves to the buffet being served. then realized the restaurant was part of a hotel!
They were very gracious and let us have our meal – thank God because we were starved!
The trip improved from there and we enjoyed ourselves traveling down the Danube.
Thoughts From The Passenger Seat 