Posted in 2025, Healthy Living, life

Advice From One Who Knows

I may be 65, but sometimes I think my mind is stuck in my teens. Or maybe it’s because I’m a Taurus?

Anyway, I’m like a dog with a bone. If I get a thought, especially a negative one, I can’t let it go. Money, bills, employees – it’s what swirls around my head all day. And if there’s a comment from someone rebutting me on a Facebook post about creating affordable housing in my town (I’m for it by the way) – yikes!

But then, I watched the New Heights podcast with Taylor Swift as their guest. It was one of the most entertaining and enlightening two hours I’ve had staring at my screen in a long time.

What snapped me to attention was when she said, “What you spend the energy on, That’s the Day!”. THAT’S THE DAY.

I have to say in my defense, I am only a week and a half back from a 10 day vacation cruising along the coast and inside passage of Alaska but even I’m saying to myself, Enough’s Enough!

I currently say a morning prayer to get myself right with the day and try to get a 5 to 10 minute meditation in, but, it looks like I need to add an additional mantra to the day.

Yesterday’s monarch butterfly flitting around me

What do you want to spend your energy on?

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Author:

I am a collector of family history - pictures, stories, facts - whatever I can get my hands on. I share that at It's All About Family. I started Thoughts From the Passenger Seat because I have a lot on my mind! It started riding on the back of my husband's motorcycle and on business appointments but I don't do much of either anymore but the thoughts are still there. I enjoy writing and I hope you find something that you connect with on either of my blogs. Thoughtsfromthepassengerseat.blog - Thoughts From the Passenger Seat NancyB422.com - It’s All About Family

3 thoughts on “Advice From One Who Knows

  1. I have just retired, I believe. Unless a spectacular teaching position, online or nearby or something falls in my lap. I have been off for 1 month and found myself focusing on something unfair that happened to me as a teacher awhile ago. A post on social media about aa similar experience and I reached out. I have to wean myself off this and teach myself new tricks. I feel like I am 38 but I am well into my 60’s.

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