Posted in 2026, thoughts

Opening Doors

This week’s mediation with Dennis Morton on Peloton is again, visualization. I think it’s all month actually!

He says to imagine a door – make it double doors – and as you breathe in bring yourself closer to the door. As you breathe out, the doors open and you go through them. Over and over again.

This is hard for me because I just want those doors to open and to come out on the other side, like to a babbling brook, not to another door!

My doors are big doors, with rivets framing the edges and a metal pad where you would put your hand to push it. Sometimes they are blue and remind me of the double doors leading out to the stairwell at my elementary school. There’s a rectangle window in each one so you can see if someone is on the other side.

Sometimes they are doors like in my mudroom, stained wood with rain glass in the window panes you can’t see the mess on the other side. Except they open out, and would crack me in the head.

What would your door look like if you wanted to bust through one while meditating?

Posted in 2026, Questions

Free of Perfume But Not Scent

I was sitting outside reading and noticed a pretty scent in the air. There were no flowers around me so I thought, “someone is doing laundry!” Then I thought, “I’m doing laundry”. But to have a scent would be impossible because I use All Free-Clear which is 100% free of perfumes & dyes.

But when I took my laundry out of the dryer, I inhaled the pillow case in my hand and sure enough, there was that scent! Each piece of laundry I took out of the dryer, I put to my nose to inhale the scent.

So evidently, something that is free of perfumes does not NOT have a scent?

Free of perfumes and dyes?
Posted in 2026, Travel

Road Trip!

My husband and I are taking a road trip this summer from Connecticut to Nashville to meet up with cousins from Washington State and then continuing on with one couple to Memphis for 2 nights and one full day.

I’ve taken similar road trips over the last 31 years with the most memorable one being our one way cross-country trip from California to Connecticut. We had some troubles in our California living, mainly that it was too expensive to live there in 1995. My dad, who had been alone for 8 years after my mother died, was reluctant to sell the family home to me in 1989 when I asked, but was convinced five years later by my sister to do it. We’re glad it all worked out.

We sold our home in a very short time, packed up our belongings, shipped the pickup truck ahead of us, watched the moving van people pack our boxes, and we headed out the door.

We drove south to say goodbye to family and then headed east. Our trip included stops at Hoover Dam and the Grand Canyon because who knew when we’d have the chance again? We planned a somewhat leisurely trip, planning also 2 days in Oklahoma to visit family, a stop in Washington DC, and Baltimore Maryland.

We stayed overnight in Kingman and Flagstaff Arizona, and Santa Rosa New Mexico. Once we hit Oklahoma, those plans flew out the window. We just wanted to get “Home”. That, and the moving van arrived sooner than expected and my father was freaking out! He kept saying, “there’s room in the garage”, and I kept replying, “I don’t know about that”. Unfortunately, I was right! So, we decided it was time to keep moving.

We cut our time short in Oklahoma by a day, made it to Memphis Tennessee, then Roanoke Virginia, and pulled into Connecticut on Saturday evening. 3,051 miles in eight days.

Our son, who was almost 5 at the time was such a trooper! There were no “no child in the front seat” or “children in car seats until a certain weight” back then so he and I took turns in the front seat, or sometimes I was in the back seat with him playing games, or very often, he entertained himself drawing or listening to music. I made sure that every Best Western we stayed at had a pool and that made him happy. He never complained about the hours in the car.

This time, we’re taking our time to Nashville (I swear!), and stopping in Maryland with a trip to Antietam Battle Grounds the next day, followed by Asheville North Carolina, Gatlinburg, and on to Nashville. Each stop includes some planned time to explore.

Driving back to Connecticut though will be reminiscent of the last days of our 1995 trip though since we want to push to get home by Saturday (again). Memphis to Roanoke to Connecticut.

Posted in 2026, Writing

Visualization Meditation

Every morning I meditate for 10 minutes using my Peloton. A few months ago, they started a program in which you do the same class for 7 days. A variety of instructors and a variety of types of meditation. This week, with Anna Greenberg is self-visualization, and I am really enjoying it more than any of the other types.

My mind immediately heads outside to our garden and an arbor that my husband recently built between four raised planting beds.

It’s the perfect spot to spread a blanket and hide away for someone my size. Outside, but not exposed. Cozy, but not cramped. I can lean against a planter and read a book, or lay down on the blanket and look out at the sky. If my husband is working in the garden, he’s nearby, but doing his own thing.

It reminds me of the Cinderella song by Rodgers and Hammerstein, “in my own little corner in my own little world, I can be who ever I want to be”.

The arbor and my husband working on his roses

Do you have a place you go, either real or in your mind to get away?